Discover Mindful | Breathe & Reflect Bring calm, focus, and balance into your day with guided journaling and breathing practices. Mindful helps you slow down, reflect, and create space for your wellbeing. What you can do with Mindful: - Breathing Exercises - Practice proven rhythms like 4-7-8 and box breathing to ease stress and reset. - Guided Journaling - Explore daily prompts to reflect, grow,... - More info on Mindful | Breathe & ...

Welcome to Ritual. A living library of practices to support your wellbeing journey. Our guided audio practices are tools for reflection, connection, and growth—designed to meet you where you are and evolve with you over time. - Discover a living library of wellbeing practices, spanning personal, spiritual, and collective growth. - Curate your journey by saving favorite practices and building ... - More info on Ritual: Wellbeing Pr...

This here, then, is a safe place for you to be honest and get in touch with yourself again, for too often we allow ourselves to be agitated by everything around us and too rarely do we pause to help our mind catch up. It's time to slow down, spend some time thinking about our lives and try to learn from our own experiences. What better way then to simply engage in a conversation with your future ... - More info on Perspective, a mindf...

Honestly is everything your mind needs. Honestly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Honestly will guide you with gentle prompts and turn your reflections into helpful insights. It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that s... - More info on Honestly: Wellbeing ...

Turn your everyday chaos into clarity! Wanna-Be-So Mindful keeps all your essentials—voice memos, reminders, items, and more—at your fingertips. With fully local storage and absolute privacy, it's your ultimate companion for managing and retrieving life's details effortlessly. No cloud, no ads, just pure peace of mind!... - More info on Wanna-Be-So™ Mindf...

Mindful makes mental wellness easy, private, and personal. Just talk or type your thoughts—mindful's AI listens and responds with insights that help you feel better every day. VOICE JOURNALING MADE SIMPLE Share your feelings through voice or text in a completely private space. mindful's AI understands you without judgment and offers personalised support exactly when you need it. AI THAT TRULY ... - More info on mindful - ai journal...

As adults, we're swept with responsibilities and the day to day of life. So much to the point where we often forget to think about how we're feeling. Maybe you are going through some difficult struggles in your life. Perhaps you catch yourself in feeling a certain way but you don't know how to make sense of it. This app is a tool in which you can use to analyze your emotions in a constructive wa... - More info on mindful - mood journ...

The UK’s original mindfulness magazine champions engaging and reassuring features with contemporary and inventive illustrations to reassure and inspire confidence. Within its five sections – Wellbeing, Living, Mindfulness, Creativity and Escape – it provides a space where readers can discover ways to find personal fulfilment, peace and greater happiness. ------------------------------------... - More info on Breathe Magazine....