Download MIEA Mindfulness App V. 3.2.0
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MIEA Mindfulness App V. 3.2.0
by Mindfulness Institute for Emerging Adults LLC
Learn Mindfulness with Experts to Reduce Stress and Live Happier ~Find calm and clarity with MIEA Mindfulness~ Formerly known as Koru Mindfulness, the Mindfulness Institute for Emerging Adults (MIEA) - More Info...

Available Since: 2016-12-04
Developer: Mindfulness Institute for Emerging Adults LLC
Seller: Mindfulness Institute for Emerging Adults LLC
Price: 0 USD
Current version: 3.2.0
Last Updated: 2025-01-27

Ratings: 3.52 out of 5 stars.
Based on 34 reviews. (Rate/Review)
Genre: Education
Filesize: 44.93MB
IOS Bundle ID: org.korumindfulness.koruapp
Age Rating: 4+
Languages: EN

Videos: MIEA Mindfulness App Videos

Learn Mindfulness with Experts to Reduce Stress and Live Happier
~Find calm and clarity with MIEA Mindfulness~

Formerly known as Koru Mindfulness, the Mindfulness Institute for Emerging Adults (MIEA) offers the only evidence-based curriculum designed to teach mindfulness, meditation, and stress-management specifically for 18- to 30-year-olds.

The MIEA Mindfulness app is your companion for our Intro to Mindfulness class (formerly Koru Basic), giving you the tools you need to reduce stress, build self-compassion, and connect with your class and teacher.

An account with MIEA is required to login to the app. This account is created when registering for a MIEA class.

Why Choose MIEA Mindfulness?
• Proven Curriculum: Backed by over a decade of development and feedback from educators and students.
• Real Results: Research shows our students feel less stressed, sleep better, and live with greater mindfulness and self-compassion.
• Trusted Experts: Designed by mindfulness teachers with years of experience working with emerging adults.

Key Features
• Class Companion: This mindfulness and meditation app is designed to support your Intro to Mindfulness class, offering tools for self-care and stress management.
• Simple, Guided Practice: Access guided meditations and a meditation timer for daily practice.
• Teacher Feedback: Get personalized feedback from your certified teacher to deepen your mindfulness practice.
• Classmate Inspiration: Share and read gratitude entries to feel more connected to your community.
• Quick Reference: Review key concepts from your course readings at any time.
• Progress Tracking: Track your personal stats and your class’s collective progress.


What Students Love About the App:
• “I love the app—it’s really helped me feel and stay better.”
• “It’s so helpful to get feedback from my teacher.”

The Difference This Class Has Made:
• “I’m worrying less and enjoying myself more.”
• “It’s so much easier to fall asleep now that I have techniques for quieting my mind.”
• “The biggest change for me is that I’m not so hard on myself anymore. It makes everything a whole lot easier.”


Looking for a Class?
• Find a Teacher: Visit miea.com/teacher-directory to connect with a certified instructor.
• Go at Your Own Pace: Explore our self-guided mindfulness program at miea.com/self-guided.

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