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Relaxation App - Guided relaxation techniques using mindfulness and meditation App
Price: $ 0 USD - Free
Genre: Health & Fitness
Developer: Hector Rodriguez Fornies Developer: Hector Rodriguez Fornies
Rated: 2.42 out of 5 stars.
Based on 7 reviews.
Shop Collectibles and Memorabilia.
Price: $ 0 USD - Free
Genre: Health & Fitness
Developer: Hector Rodriguez Fornies Developer: Hector Rodriguez Fornies
Rated: 2.42 out of 5 stars.
Based on 7 reviews.
Shop Collectibles and Memorabilia.
Apple AppStore - Google Play
Relaxation App - Guided relaxation techniques using mindfulness and meditation App V. 2.6
by Hector Rodriguez Fornies
Do you feel overwhelmed by stress? Do you have anxiety problems? Relaxation and mindfulness will help you get your life back under control. Stress is one of the biggest problems of the 21st century, - More Info...
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❯ The Relaxation App - Guided relaxa App Review from the BigTopApps Team.
🌟 What makes Relaxation App - Guided relaxa so special? 🌟
Do you feel overwhelmed by stress? Do you have anxiety problems? Relaxation and mindfulness will help you get your life back under control. Stress is one of the biggest problems of the 21st century, the style of modern life and the long working day cause our mind and body to suffer great distress, irritability and muscular tension that make our da...
Whether you're a seasoned pro or a newbie in the digital world, Relaxation App - Guided relaxa app is designed to make your life easier, more fun, and more productive. Here are just a few highlights:
share
🚀 Price: 0 USD
📈 Rating: 2.42 out of 5 stars. Based on 7 total reviews.
🎨 Content Rating: 4+
💡 New Features:
Minor bugs fixed
But that's not all! The Hector Rodriguez Fornies team is continuously improving and expanding Relaxation App - Guided relaxa to bring you even more exciting features at the palm of your hand, being last updated at 2014-08-01, the Hector Rodriguez Fornies team works hard to stay ahead of the curve and bring you an exceptionally robust, secure, and up-to-date app.
Download and experience Relaxation App - Guided relaxa now and unlock a new journey in your mobile world – Your mobile device will thank you.! 📱💫
Also don't miss out on future mobile app features. Join the millions who have already discovered the magic of Relaxation App - Guided relaxa and download BigTopApps Discovery App today, and never miss a new app announcement and feature release again! We are also on the web at BigTopApps.com.
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Relaxation App - Guided relaxation techniques using mindfulness and meditation App Details
Available Since: 2013-05-30
Developer: Hector Rodriguez Fornies
Seller: Hector Rodriguez Fornies
Price: 0 USD
Current version: 2.6
Last Updated: 2014-08-01
Ratings: 2.42 out of 5 stars.
Based on 7 reviews. (Rate/Review)
Genre: Health & Fitness
Filesize: 57.66MB
IOS Bundle ID: com.gmeditations.relaxation
Age Rating: 4+
Languages: CA, HR, CS, DA, NL, EN, FI, FR, DE, EL, HU, ID, IT, JA, KO, MS, NB, PL, PT, RO, RU, ZH, SK, ES, SV, TH, ZH, TR, UK, VI
Videos: Relaxation App - Guided relaxation techniques using mindfulness and meditation App Videos
Developer: Hector Rodriguez Fornies
Seller: Hector Rodriguez Fornies
Price: 0 USD
Current version: 2.6
Last Updated: 2014-08-01
Ratings: 2.42 out of 5 stars.
Based on 7 reviews. (Rate/Review)
Genre: Health & Fitness
Filesize: 57.66MB
IOS Bundle ID: com.gmeditations.relaxation
Age Rating: 4+
Languages: CA, HR, CS, DA, NL, EN, FI, FR, DE, EL, HU, ID, IT, JA, KO, MS, NB, PL, PT, RO, RU, ZH, SK, ES, SV, TH, ZH, TR, UK, VI
Videos: Relaxation App - Guided relaxation techniques using mindfulness and meditation App Videos
Apple AppStore - Google Play
Relaxation App - Guided relaxation techniques using mindfulness and meditation Updates and Release Notes
Minor bugs fixed
Please note BigTopApps is not responsible for the content provided by the publicly accessible App Store API.
❯ Relaxation App - Guided relaxation techniques using mindfulness and meditation App Description
Do you feel overwhelmed by stress? Do you have anxiety problems? Relaxation and mindfulness will help you get your life back under control.
Stress is one of the biggest problems of the 21st century, the style of modern life and the long working day cause our mind and body to suffer great distress, irritability and muscular tension that make our day to day life very hard.
The way to avoid stress is simple, but very few people know how to do this properly.
There are different techniques of relaxation and all of them are effective, the application we are presenting here is based on mindfulness, which uses breathing and muscular relaxation techniques and the autogenic training developed by Schultz. It is highly effective and recommended by a high number of therapists.
The application provides various audio presentations of different lengths designed to suit the time you have available:
5 minutes: For those moments when time is of the essence.
10 minutes: Designed to relax the body in just ten minutes.
15 minutes: Ideal for journeys on public transport.
20 minutes: The one that suits everyone best. The perfect balance between time and effectiveness.
30 minutes: For when you’ve got enough time. Goes over your whole body in detail and releases tensions.
40 minutes: Designed to go over every point of your body in detail and deeply relax you.
The different benefits provided by relaxation include:
A decrease in muscular tension
A lowering of blood pressure and cardiac rhythm
Stimulated circulation
The strengthening of the immune system
A decrease in anxiety
Better rest
Try the application with no obligation and only buy it if you want to
Stress is one of the biggest problems of the 21st century, the style of modern life and the long working day cause our mind and body to suffer great distress, irritability and muscular tension that make our day to day life very hard.
The way to avoid stress is simple, but very few people know how to do this properly.
There are different techniques of relaxation and all of them are effective, the application we are presenting here is based on mindfulness, which uses breathing and muscular relaxation techniques and the autogenic training developed by Schultz. It is highly effective and recommended by a high number of therapists.
The application provides various audio presentations of different lengths designed to suit the time you have available:
5 minutes: For those moments when time is of the essence.
10 minutes: Designed to relax the body in just ten minutes.
15 minutes: Ideal for journeys on public transport.
20 minutes: The one that suits everyone best. The perfect balance between time and effectiveness.
30 minutes: For when you’ve got enough time. Goes over your whole body in detail and releases tensions.
40 minutes: Designed to go over every point of your body in detail and deeply relax you.
The different benefits provided by relaxation include:
A decrease in muscular tension
A lowering of blood pressure and cardiac rhythm
Stimulated circulation
The strengthening of the immune system
A decrease in anxiety
Better rest
Try the application with no obligation and only buy it if you want to
Apple AppStore - Google Play
Discussions, Ratings, and Reviews for Relaxation App - Guided relaxation techniques using mindfulness and meditation App
Leave feedback and review Relaxation App - Guided relaxation techniques using mindfulness and meditation
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