Download EbbsFlow: Body Clock Wellness App V. 1.01
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EbbsFlow: Body Clock Wellness App V. 1.01
by Jun Liu
Stop Hustle Culture. Start "Becoming Chinese". Have you started drinking hot water even in summer? Do you instinctively protect your ankles from the cold? Are you finding peace in "slow living" rather - More Info...

Available Since: 2026-02-02
Developer: Jun Liu
Seller: Jun Liu
Price: 0 USD
Current version: 1.01
Last Updated: 2026-02-18

Ratings: 0 out of 5 stars.
Based on 0 reviews. (Rate/Review)
Genre: Lifestyle
Filesize: 21.55MB
IOS Bundle ID: com.3523128.EbbsFlow
Age Rating: 12+
Languages: EN

Videos: EbbsFlow: Body Clock Wellness App Videos

Stop Hustle Culture. Start "Becoming Chinese".
Have you started drinking hot water even in summer?
Do you instinctively protect your ankles from the cold?
Are you finding peace in "slow living" rather than the fast lane?

Welcome to the club. You aren't just aging; you are evolving. You are connecting with a wisdom that has guided bodies for thousands of years.

EbbsFlow is your companion on this journey.

We map the ancient 12 Shi Chen (Traditional Chinese Hours) to your modern life. It’s not just a clock; it’s a rhythm. It tells you when to act, when to rest, when to eat, and when to simply be.

**Unlock the Wisdom of 2,000 Years on Your Wrist**

EbbsFlow is not just another wellness tracker. It is a portal to the ancient Chinese philosophy of *Shùnshí Yǎngshēng* (顺时养生) — nourishing life by following time.

Designed exclusively for Apple Watch, EbbsFlow helps you align your daily activities with your body's natural energy cycles, known as the Twelve Shichen (时辰).

**WHY EBBSFLOW?**

In our busy modern lives, we often fight against our body's needs. We work when we should rest, and eat when our digestion is slow. EbbsFlow gently guides you back to your natural rhythm.

— **The 12-Period Body Clock**: Visualize the day as twelve two-hour periods, each governing a specific organ and energy channel (Meridian).
— **Actionable Guidance**: Know exactly when to focus, when to rest, when to hydrate, and when to sleep based on the optimal time for your organs.
— **Deep Wellness Education**: Learn the secrets of Traditional Chinese Medicine (TCM). Discover why 1-3 AM is crucial for liver repair, and why 7-9 AM is the golden time for breakfast.
— **Standalone Freedom**: Enjoy a complete experience directly on your Apple Watch. No iPhone required.
— **Stunning Neo-Chinese Design**: Immerse yourself in an interface inspired by classical ink paintings and imperial aesthetics, designed to look beautiful on your wrist.

**FEATURES**

* **Interactive Shichen Wheel**: Rotate the Digital Crown to explore the 24-hour cycle and see upcoming wellness advice.
* **Red Panda Companion**: A charming mascot that changes behavior to show you the ideal activity for the current moment.
* **Meridian Insights**: Detailed descriptions of the active energy channels and how to care for them.
* **Gentle Notifications**: Optional reminders when a new period begins, helping you stay mindful of the time change.
* **Smart Quiet Mode**: Automatically respects your sleep with a passive mode from 10 PM to 6 AM.
* **Beautiful Complications**: Keep Shichen awareness at a glance on your watch face with Corner, Circular, and Rectangular widgets.

**TESTIMONIALS**

"It’s like having a wellness master on my wrist."
"Finally, a health app that focuses on rhythm instead of just stats."

**DOWNLOAD EBBSFLOW TODAY**

Stop fighting time. Start flowing with it. Rediscover the ancient art of living well.

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