Download FlowState: Breathe + Meditate App V. 1.0
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FlowState: Breathe + Meditate App V. 1.0
by FlowState LLC
Your nervous system shapes everything — how you feel, how you respond, how you move through your day. FlowState gives you the tools to train it.This isn't another meditation app. FlowState blends br - More Info...

Available Since: 2026-10-18
Developer: FlowState
Seller: FlowState LLC
Price: 0 USD
Current version: 1.0
Last Updated: 2026-10-18

Ratings: 5 out of 5 stars.
Based on 1 reviews. (Rate/Review)
Genre: Health & Fitness
Filesize: 93.00MB
IOS Bundle ID: com.base6941b4a781a3d61006176908.app
Age Rating: 4+
Languages: EN

Videos: FlowState: Breathe + Meditate App Videos

Your nervous system shapes everything — how you feel, how you respond, how you move through your day. FlowState gives you the tools to train it.This isn't another meditation app. FlowState blends breathwork, sound healing, guided meditation, and embodiment practices into one daily experience designed to help you build a new emotional baseline — not just find temporary relief.

WHAT'S INSIDE

Breath Timer
Guided breathing patterns — including box breathing, 4-7-8, and more — with an ambient visual and sound to help you regulate in real time. Calm is a few breaths away.

Sound Baths & Guided Sessions
Immersive audio experiences designed to bring your nervous system into balance. From quick resets to deep restorative sessions — there's always something for where you are right now.

Daily Rituals
Morning, afternoon, and evening practices that move with your body's natural rhythm. Show up for yourself three times a day.

Mini Lessons
Bite-sized wellness education covering nervous system science, holistic wellness, energy, self-discovery, embodiment, and more. Finally understand why you feel the way you feel.

Immersions
Guided experiences designed to create lasting shifts. Go deeper than a single session ever could and emerge with a completely different baseline.

Reflections Journal
Guided prompts born from your sessions — a quiet space to process, integrate, and let your breakthroughs land.

Progress Tracking
Streaks, session stats, activity heatmaps, and a weekly reflection that witnesses your growth over time. Watch yourself actually shift.

WHY FLOWSTATE
Most wellness apps offer content. FlowState offers a practice.
We're science-backed, non-religious, and built for real life — whether you're navigating anxiety, burnout, emotional dysregulation, or simply ready to feel more like yourself. No experience needed. Just a willingness to show up.


PERFECT FOR YOU IF:
You struggle with anxiety, stress, or emotional overwhelm
You've tried meditation apps but nothing has stuck
You want to understand your nervous system, not just calm it
You're ready to build a daily practice that actually changes you

Stay connected on instagram: @itsmyflowstate

SUBSCRIPTION INFORMATION
Core Flow is an optional auto-renewing subscription that unlocks the full FlowState library:
- Core Flow Monthly – $12.99/month
- Core Flow Annual – $69.99/year
New subscribers get a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.myflowstate.life/privacypolicy

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