Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coa... - More info on Headspace: Meditatio...

* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of ... - More info on Insight Timer: Medit...

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. In... - More info on Calm...

Breethe was designed to understand what you need, recommend (or create) content that’s perfect for you, and actually help you relax & sleep.  ~ HOW YOU’LL FEEL~ An app that actually gets YOU — meeting you in the moment with exactly what you need. BETTER, FASTER Quick relief from sleeplessness, anxiety, or overwhelm — right when you need it most. SUPPORTED, ALWAYS With 2,500+ meditatio... - More info on Breethe: Sleep & Med...

Improve your stress, sleep, and more with Balance’s personalized guided meditation program. YOUR PERSONAL MEDITATION COACH Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily guided meditation that’s perfect for you. The more you share ov... - More info on Balance: Meditation ...

Forge inner peace, clarity, and balance – one session at a time. Welcome to ZenForge, your guided meditation companion designed to help you grow, heal, and find calm in the chaos. Explore powerful paths to transformation, guided by soothing voiceovers, daily affirmations, and your own personal AI chat guru. Our Key Features: - Eight Transformational Paths: Choose from guided journeys includin... - More info on Guided Meditation - ...

THE WAY is a new kind of meditation app: a single path, led by an authorized Zen master, that guides you on a deep meditation training program. Study alongside Zen master Henry Shukman as you uncover the deep peace, love, insight and awakening that meditation can bring. The simple path to deeper meditation. With THE WAY, you will: *** Never feel overwhelmed by choice. The Way guides you step-by... - More info on The Way - Guided Med...

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindf... - More info on Aura: Meditation & S...