Embark on a journey to revitalize your well-being. You’ll focus inward to build resilience and allow a sense of peace and tranquility to flourish. Choose from a variety of activities in 4 interest areas to personalize your experience and find what works best for you: • Boost Happiness • Create Calm • Sharpen Focus • Increase Energy. Features include: • Individual and (optional) Duo... - More info on Renew Wellness...

Good Nurtured promotes mental, emotional, and physical well-being by fostering kindness, civility, and graciousness in the workplace. Build simple, easy-to-do rituals called Good Things into work and life. Good Things fall into 3 categories: • Good to Me — physical, emotional, and social self-care practices • Good to You — kindness, graciousness, and civility toward people you know •... - More info on Good Nurtured...

Star Trak is a physical activity challenge with a space exploration theme, tracing the exciting evolution of mankind’s quest for the stars. Features include: • Connect Star Trak with Apple's Health App to automatically import your step count • Exploring 7 distinct eras of space exploration while earning points and stars • Individual and team participation • 250+ delicious, healthy recip... - More info on Star Trak Challenge...

Feel Like a Million is a board game-themed program to increase energy and help you feel their best. Each day you record one or more energy-boosting activities, you’ll earn virtual dollars and experience progress by moving along the gameboard. Every activity is a move closer to achieving the goal of $1 million virtual. Features include: • Connect Feel Like a Million with Apple's Health App t... - More info on Feel Like a Million...

Summertime is an all-things-summer physical activity program that transports you back to the vitality of childhood. Features include: • Experiencing progress by earning fireflies in an animated summer night scene • Fond memory-inducing images revealed by tracking physical activity • Connect Summertime to Apple's Health app to automatically import your step count • Individual and team pa... - More info on Summertime Challenge...

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This is a program about the art of living an emotionally healthy life. In a few weeks you learn skills to build emotional fitness, including ways to foster resilience and boost happiness. Work of Art lets you personalize the program so you practice the emotional well-being activities that matter to you... activities to enhance mindfulness, share gratitude, increase optimism, and make stronger con... - More info on Work of Art...

(NOTE: Worldwide Wellness is not a stand-alone app, you must register on the web version before you can use it. Contact your wellness program manager with questions.) What if you could travel the world without having a passport, packing a suitcase, or boarding a plane? Well, now you can (sort of) in Worldwide Wellness. Features include: • Connect Worldwide Wellness with Apple's Health App t... - More info on Worldwide Wellness...