From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique state... - More info on Expand: Beyond Medit...

Transform your mind. Restore your energy. Sleep deeper, focus sharper, awaken deeper clarity and inner balance—unlock peak performance, backed by neuroscience. Why Brainwaves? * Sleep deeper & recover faster Fall asleep quickly, stay in restorative sleep longer, and wake up recharged. * Relax & release stress Calm racing thoughts, lower anxiety, and restore balance without medication. * Sha... - More info on Brainwaves -- Binaur...

Looking for Monroe University events, information, and campus details? You’ve found it. MyMonroe Mobile gives you on-the-go access to the latest information about Monroe College. Stay connected to campus resources, view event schedules and calendars, navigate your way with campus maps, access course info, attendance history and much more! Features: • Account login (Available to Students) • ... - More info on MyMonroe Mobile...

Generate custom binaural beats around any base frequency including Alpha, Beta, Delta, Gamma, Mu, and Theta waves. Simple modern interface allows selecting Binaural Beats from 1 to 50 Hz and a Base Frequency from 20 to 1500 Hz. Binaural Beats require high quality headphones or stereo speakers. What are binaural beats? Binaural beats can help with sleep, focus, and meditation. They are an au... - More info on Binaural Beats Gener...

Our Monroe WV App is your go-to for real-time announcements, staying current with important events, catching up on news, contacting our staff and finding your way to our location. - More info on Monroe WV...

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindf... - More info on Aura: Meditation & S...

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Welcome to Brainwaves, the ultimate destination for premium quality binaural beats and ambient music. Our audio tracks are meticulously crafted to help you achieve a deeper state of relaxation, improved focus, and better sleep. We've created a collection of tracks that cater to your specific needs, whether you're looking to reduce stress and anxiety, boost your cognitive performance, or enhance ... - More info on Binaural Beats -- Br...