Tone, strengthen and lengthen with @Pilates routines.   Pilates routines strengthen the deepest muscles, which are much harder to target with other types of workouts.   Workouts and challenges by @Pilates aim to: - Encourage a healthy lifestyle - Improve posture, coordination and balance - Increase flexibility - Develop core strength - Increase energy - Strengthen muscles   Whether you’re a ... - More info on Pilates Workouts by ...

Looking to lift, tone, round and grow your booty in 30 days or less? Oh, Fit & Firm will change your butt and your life! Our workout routines are easy to follow, super effective, and fun! Fit & Firm provides you with: 1. YOUR PERSONAL DAILY PLAN Get the most out of your workouts with lots of variety and creative moves. You'll never get bored and never plateau! 2. HUGE RANGE OF LOWER BODY WORKOU... - More info on Butt Workout by Fit ...

Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start. All it takes is 7 minutes a day.   7min Fit provides you with: - your personal daily plan - workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs) - full-body fat-loss routines - h... - More info on 7 Minute Workout by ...

Lose weight, burn stubborn fat, boost your metabolism, transform your body, tone up, get fit, gain flexibility, and more with your 100% personal plan by Fit & Hot. 5 REASONS to start Fit & Hot right away: 1. 100% PERSONAL PLAN Whether you’re a complete beginner or a pro, looking to tone up or lose weight, we’ll create the right plan for you. Each workout is tailored to your activity level, g... - More info on Fitness for Women by...

Stressed? Bored? Anxious? Angry? Our stress games, gamified meditations, and breathing techniques will help you unwind after a tough day, relieve stress, or just beat boredom.   We’ve combined music, sounds, textures, vibrations, games and meditation to create patterns that will help you relax and experience a pleasant tingle as you listen and watch.   5 REASONS to start StressBall+ right away... - More info on Relaxing Games by St...

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.   Breeeze will teach you simple breathing exercises that you can do on your own.   - You’ll learn to wake yourself up in the morning and wind down before bedtime - You’ll learn the best ways to deal with specific emotions such as worry, sadness, fatigue, stress -... - More info on Breathing Exercises ...

Tired of tossing and turning? Not getting a good night's sleep? Our relaxation and breathing techniques and immersive stories will gently guide you toward your dreams.   Sleeep+ will help you sleep better at night and be more energetic and productive during the day.   - You’ll learn the best ways to unwind at the end of each day - You’ll get more restful sleep - You'll have an easier time ... - More info on Better Sleep with Sl...

Cliq is a team collaboration software designed to bring context to your communications. Optimize your time and resources with this all-in-one business tool that's more than just chat. Enable task automation through handy bots, commands and integrations. Now, you can customize your chat experience for your business. We don't claim to be world-changing. No, we are motivated by something far simpler... - More info on Zoho Cliq - Team Com...