Take the Walking Yoga personalization quiz in the app to start your wellness journey. The revolutionary Walking Yoga system combines light exercise, a personalized nutrition program, and relaxation. Hit your body goals, reduce stress, eliminate anxiety, and improve your brain function. Every part of the app is uniquely tailored to you. Complete the personalization quiz and choose a subscriptio... - More info on Walking Yoga...

The Myndlift app works alone or together with Muse devices (brain sensing headband). Once paired with your Muse device, you’ll get access to Myndlift’s brain training. Don’t have a headband? Explore a library of free resources for a better brain. Start your journey for better brain health. Get personalized brain training combined with human support. PERSONALIZED BRAIN TRAINING (NEUROFEEDB... - More info on Myndlift...

Welcome to Mindset, the daily self-care app that is changing the way people take care of their mental well-being. Our app offers a range of self-care tools and resources, including meditations, sleep stories, journaling prompts, community reflections, expert tips and advice, guided breathing exercises, and exclusive content from your favorite celebrities. We also have a signature daily check-in ex... - More info on MINDSET by DIVE Stud...

The Class is a music-driven somatic exercise method founded in 2011 by Taryn Toomey to regulate the nervous system and release stuck energy by moving the physical body. Guided by our brilliant, extensively trained Teachers, each Class integrates a unique combination of movement, breath, music, and sound release to create physical, mental, and emotional openings. Challenging the physical state whi... - More info on The Class by Taryn T...

Tired of years of Yo-Yo dieting? MEAL is your source to mindful eating or intuitive eating, the most sustainable approach to nutrition, weight loss and self-care. MEAL doesn't offer any workout plans or diets like most weight loss apps, we teach women to eat healthy and address the root causes of overeating, binge and emotional eating. We also stand for a non-restrictive approach to food, as res... - More info on MEAL - Mindful Eatin...

Innercise® is the #1 mindset coaching and mental fitness training app. Over 100,000 success stories Start your free trial today to: - Achieve any goal faster - Boost self-confidence - Release stress - Stop procrastinating - Eliminate limiting beliefs - Live life on your own terms! Try it for free today and get access to over 500+ Innercises – with fully... - More info on Innercise®...

Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises. Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In yo... - More info on Flow Lab: Growth Min...

This app will help you: • Beat insomnia • Lose weight • Increase motivation • Reduce stress • Gain confidence • Explore your mind • Be more creative • Get closure ...and much more! • The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes. Digipill is the #1 Health & Fitness App around the World. Each pill is a guided meditation voice... - More info on Digipill: Guided Med...