• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional r... - More info on Yoga Nidra - Relaxat...

Embark on a transformative wellness journey with our inclusive Yoga & Meditation app - celebrating all bodies. Discover your inner teacher through beginner-friendly sessions, designed for flexibility, self-love, and holistic well-being. Practice yoga and mindfulness anytime, anywhere. Explore a diverse range of guided sessions and create a practice that fits your personal needs and daily schedule.... - More info on The Underbelly...

Never miss a practice again with Hot Yoga Timer - Bikram. This simple to use app has excellent photography, timed postures, voice transitions, and is your perfect solution for days you can't get to the studio! Whether you're traveling, home, or just can't make it into the studio, this is your one stop reference to get in your practice. With 26 postures, 2 breathing exercises, and a timer with voic... - More info on Hot Yoga Timer - Bik...

Yoga 108 app helps you learn and pronounce asana ( yoga poses ) names in Sanskrit. The audio can also be played at a slower pace to facilitate easy learning. App features - More than 100 poses, with pictures. - Asana names in English and Sanskrit. - Switch between English and Sanskrit names. - Search for poses in English and Sanskrit. - Swipe left or right for easy navigation. - Asana pr... - More info on Yoga 108...

Locally owned and locally loved since 2004! Find peace and power through the practice of yoga at Hot Yoga Charlottesville located just off the downtown mall in Charlottesville (1 mile from the Rotunda on UVA grounds). We offer heated vinyasa, power, bikram method (26&2) and yin yoga. Our experienced staff is trained to teach brand new students and advanced students alike and will craft an experien... - More info on Hot Yoga Charlottesv...

The teachings of sages and mystics over thousands of years are an incomparable treasure of wisdom, for they teach us how to live wisely and joyfully. This ever-fresh legacy applies universally to all those wishing to explore the mysteries of life, birth, mind, consciousness and more. ‘Who am I?’ is a question that has intrigued, baffled, disturbed and provoked millions to seek the truth of the... - More info on Amrit Varsha: Pearls...

APPROACHABLE Rooted in an honest connection, Ritual One is a wellness sanctuary home to a considered mix of classes, insightful teachers and intended interiors. This nurturing and welcoming atmosphere engages fitness novices, enthusiasts, experts and all in between. INVIGORATING Ritual One aims to capture the cathartic, euphoric and gratifying feeling of completing a workout. From engaging in ... - More info on Ritual One Yoga New...

Join Lara's Yoga Technique (LYT) to transform your yoga practice and life! Become a member of the most LYT up yoga family in the world. You'll get access to: -Anatomy-based yoga classes with Lara Heimann, PT -Different LYT Yoga class each day -Library of anatomy-based yoga classes and programs -Special live streamed classes Watch how your movement practice evolves as you find freedom through co... - More info on LYT Daily...