Prosto — это медитации для всех: без сложностей, без перегруза, просто с заботой о себе, где бы вы ни были. Сделай повседневную жизнь спокойнее, осознаннее и мягче. Никакой шизотерики — только научный подход, проверенные т... - More info on Prosto: Meditation a...

With hundreds of mindfulness meditation apps to pick from, what makes Meditopia so special? Well, unlike most of the other options, Meditopia offers more than just a short-term solution to falling asleep, finding balance and de-stressing; we offer each member over 1000 deep-dive meditations and breathing exercises that get right to the heart of what we as a people, regardless of age, background, o... - More info on Meditopia: Sleep, Me...

Mo is the #1 app for breaking unhealthy habits, improving sleep, and relieving stress through meditation. Whether your goal is to quit smoking, to drink less, or simply to build better routines, our programs will help you create lasting change. Join more than 4 million people who use Mo to enhance their well-being! ■ SCIENCE-BACKED APPROACH Developed and recommended by psychologists and therap... - More info on Mo Meditation, Sleep...

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"Meditation: Sleep, Mindfulness" is an app that helps you learn meditation and improve the quality of your sleep. With the help of meditation guides and audio training, you can increase mindfulness, reduce stress, and improve sleep quality. This app offers various types of meditation, including sleep meditation, calming meditation, and energy recovery meditation. You can also track your progress a... - More info on Meditation: Mindfuln...

When it's time for rest and relaxation, our app will become your faithful companion. Perfect for use before sleep or during meditation, it can also help soothe your child or yourself. Based on polyrhythmic sound playback, our app promises a deep immersion into the world of sounds and visualizations. Features of our app: - A variety of presets with unique moods; - Various organic and synthesized m... - More info on Polyrhythm - Relaxin...

Affirmations are positive statements that can help you to challenge and overcome negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. I am confident. I am powerful. I am strong. I am getting better and better every day, and etc. Affirmations have the power to motivate you to act on certain things, help you to concentrate on achieving your go... - More info on Affirmations: I am S...