Breath training has been under-prioritized in sports for too long, though scientific studies continuously prove its multiple benefits. Airofit has developed the first-ever breathing trainer that connects respiratory training with state-of-the-art app technology. Once the app is paired with the Airofit breathing trainer, you will need to take a lung test to measure your respiratory strength. After ... - More info on Airofit...

**2018 New Apps We Love** - Apple **Oak will guide you to more mindful, relaxed living** - AppAdvice Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by dura... - More info on Oak - Meditation & B...

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes. Consider this your new daily ritual to energize and start your day, improve focus + performance, d... - More info on Othership: Guided Br...

BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. ► Helps with physical and mental aspects of improving the ability to hold your breath ► Over 50k+ users Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so ... - More info on STAmina Apnea Traine...

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises. We guide you all the way. Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Term... - More info on Breathe by 7M | Slee...

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life. * Box Breathing Interval * 478 Breathing ... - More info on Breathing Exercises ...

Breath Ball: Your Personal Breathing Coach for Stress Relief & Relaxation Transform your well-being with Breath Ball, the ultimate app designed to guide you through scientifically proven breathing exercises that help reduce stress and anxiety, improve concentration, and promote mindfulness. Whether you're a beginner or an experienced practitioner, Breath Ball adapts to your pace, helping you find... - More info on Breath Ball: Breathi...

Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes a day. What Is Resonance Breathing? Resonance Frequency is a natural rhythm where your heart rate... - More info on The Breathing App: C...