Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manag... - More info on Liven: Discover your...

Enter Voidpet Garden: your mental health journal brought to life, where your emotions live as magical creatures! Whether it is anxiety, depression, anger, or simply curiosity you experience, you will discover, befriend, and grow new parts of yourself as you fill your journal, embarking on your mental health adventure. We’ve designed cute, digestible, and free journal prompts inspired by Cognit... - More info on Voidpet Garden: Ment...

Silk + Sonder helps you form happy, healthy habits and brings more positivity into your life every day through a science-backed, community-driven approach. Join tens of thousands in improving their mental health, lowering anxiety and stress, and increasing confidence with guided journaling, active meditation, CBT programming, and self-care games. Recommended by psychologists, therapists, and me... - More info on Silk + Sonder Guide...

A convenient go-to resource for all things positive. When you’re stuck in a negative headspace, or just want to make a good day even better, simply open Positive Focus and scroll through positive messages and refreshing new perspectives. This app allows you to effortlessly redirect your focus, gain clarity, and entertain new ideas that will help you feel an immediate boost in mood. Go even dee... - More info on Positive Focus...

Do you find yourself thinking bad things over and over again? It's time to seize the opportunity and harness the strength of daily affirmations. With the use of our daily affirmations app, you can improve your self-esteem, rewire your brain, and replace your negative thinking patterns with empowering affirmations. You can control your thinking and design the life you want by stating out loud your... - More info on Self Love - Daily Af...

Tired of stress and anxiety? Welcome to Manifest, your personal companion for motivation and mental wellness. Meet your new friend—a star mascot dedicated to being your biggest supporter. Manifest is a free app designed to help you navigate feelings of depression and anxiety with supportive chat, or to supercharge your day with positive motivation. We're your 24/7 resource for building a health... - More info on Manifest: Daily Jour...

This app is for exclusive use of participants in the Positive Intelligence Program, which is based on the New York Times bestselling book of Stanford lecturer Shirzad Chamine. The Positive Intelligence program raises your PQ (positive intelligence quotient) levels significantly in as little as 6 weeks. Its foundation lies in recognizing and intercepting mental thoughts and habits that sabotage us... - More info on Positive Intelligenc...

Innercise® is the #1 mindset coaching and mental fitness training app. Over 100,000 success stories Start your free trial today to: - Achieve any goal faster - Boost self-confidence - Release stress - Stop procrastinating - Eliminate limiting beliefs - Live life on your own terms! Try it for free today and get access to over 500+ Innercises – with fully... - More info on Innercise®...