Zenfulnote is the official shadow work journaling app, created by the bestselling author of The Shadow Work Journal. Join millions on the transformative journey to find your true self. In Zenfulnote, you’ll discover… •⁠ ⁠Track Triggers & Glimmers: Log your emotional highs and lows to see what drains or energizes you. Spot patterns and gain insights over time. •⁠ ⁠Meet Your Shado... - More info on Zenfulnote: Journal ...

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades. 86% of people who use Happify regularly report feeling better about th... - More info on Happify: for Stress ...

Honestly is everything your mind needs. Honestly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Honestly will guide you with gentle prompts and turn your reflections into helpful insights. It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that s... - More info on Honestly: Wellbeing ...

MINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds, and transformative words. Your mind will gently begin learning how to serve you, helping you mani... - More info on MINDTRX: Self Help &...

Download the exclusive new Eternal Sunshine mobile app! Apps Features: - Daily Inspiration - Meditation Exercises - Inspirational Podcasts and much more! - More info on Eternal Sunshine...

Our thoughts impact everything in our lives. How we treat people, what we do, what we say, and even how we feel about ourselves. Join us on this daily journey of muting out our negative thoughts and celebrating the positive ones. Our Mind Fitness tool is rooted in habit science and positive psychology to help you create deep patterns of good behaviour and healthy thinking. This is proven to help p... - More info on Uplift Mind Fitness ...

Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small moments and elevate your overall well-being through consistent self-reflection. Engage with a gratitude-centric daily journal that prioritizes your mental and emotional wellness by providing a platform for you to expres... - More info on Good Things gratitud...

Would you like to get rid of negative thoughts ? Positive will make you a happier person with daily affirmations notifications. Everything we experience throughout our lives is stored in our subconscious. All our fears, joys, etc. everything is affected by it. What you need to do to manage your subconscious and change the way you think is quite simple. You have to be constantly exposed to differ... - More info on Positive Affirmation...