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3 day per week whole body toning workout designed for people who don't want to build up bulk but just want to tone and strengthen their muscles. • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track w... - More info on 3 Day Whole Body Ton...

Achieve new gains with this high intensity workout. This HIT MASS 3 day split is perfect for beginners as well as lifters looking to bust through a plateau! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow use... - More info on 3 Day High Intensity...

This article outlines everything you need to know to help you build a coveted V-tapered physique. Check out all of the tips & tricks you need to know! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to t... - More info on Ultimate Workout to ...

► The 30 Day Cardio is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workouts with 13 core exercise variations! • Exercises with guides text, photos & videos • You can expo... - More info on 30 Day Cardio Fitnes...

► The 30 Day Tricep Dip Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • Exercises with guides text & video • You can export and import the current progress easily! • The best Recipes f... - More info on 30 Day Tricep Dip Fi...

► The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • Exercises with guides text & video • You can export and import the current progress easily! • The best Recipes for Fi... - More info on 30 Day Lunge Fitness...

► FOODS FOR HEALTH! 1000+ good foods for your health. FACT NOW! ► The main features of the application: • 1000+ good foods for your health which divided in several categories: Beef, Chicken, Chocolate, Dairy, Eggs, Fruits, Pasta, Pork, Rice/Grains, Shellfish, Tofu/Soy, Vegetables, Fish… • The food details contains thumb image, ingredients, instructions and food description • Crea... - More info on Best Food Recipes fo...