From the world-renowned Monroe Institute, access profound states of expanded awareness normally attained after years of dedicated practice to foster greater meaning and purpose, relieve stress, improve sleep, and release unwanted patterns. The guided meditations in Expand feature Monroe Sound Science, our proprietary audio technology that uses targeted soundwave patterns to facilitate unique state... - More info on Expand: Beyond Medit...

Happiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life. Our Relax Meditation app provides an immersive experience that approaches meditation from an everyday life perspective making it an easy, natural and simple activity for everyone. From the creators of Relax Melodies, Ipnos is proud to in... - More info on Relax Meditation P: ...

Attention is the most important skill and resource of the 21st century. Lemio helps you master it! Make every minute of your life intentional and let Lemio help you reduce your screen time. More focus, health, productivity, and time. Less procrastination, stress, depression, and anxiety. **Finally a screen time app that is effective without being annoying.** **With Apple's features I used to s... - More info on Lemio: Digital Wellb...

Discover Mindful | Breathe & Reflect Bring calm, focus, and balance into your day with guided journaling and breathing practices. Mindful helps you slow down, reflect, and create space for your wellbeing. What you can do with Mindful: - Breathing Exercises - Practice proven rhythms like 4-7-8 and box breathing to ease stress and reset. - Guided Journaling - Explore daily prompts to reflect, grow,... - More info on Mindful | Breathe & ...

FIND A THERAPIST WHO IS RIGHT FOR YOU In order to choose the specialists who are ideal for you, we suggest that you first fill out a short questionnaire, where you will be able to outline your expectations. Your answers will become the basis for the formation of individual recommendations. We pay attention to every wish when selecting highly qualified specialists for each Mindly client. ALL THERA... - More info on Mindly Therapy...

This app will help you: • Beat insomnia • Lose weight • Increase motivation • Reduce stress • Gain confidence • Explore your mind • Be more creative • Get closure ...and much more! • The relaxation pill, 'T-Break' comes pre-loaded so you can see real results in less than 20 minutes. Digipill is the #1 Health & Fitness App around the World. Each pill is a guided meditation voice... - More info on Digipill: Guided Med...

Mindful makes mental wellness easy, private, and personal. Just talk or type your thoughts—mindful's AI listens and responds with insights that help you feel better every day. VOICE JOURNALING MADE SIMPLE Share your feelings through voice or text in a completely private space. mindful's AI understands you without judgment and offers personalised support exactly when you need it. AI THAT TRULY ... - More info on mindful - ai journal...

Upgrade Your Mind with MINDMOD™: Your Path to Transformation Welcome to MINDMOD™, the meditation and hypnosis app designed to help you break free from mental blocks, manage stress, and achieve your goals. Whether you’re looking to enhance mindfulness, improve sleep, or succeed in business and life, MINDMOD™ guides you every step of the way. Why MINDMOD™? In today’s fast-paced world... - More info on MINDMOD: Hypnosis & ...