QuickBreath is a fast, beautiful meditation app designed to help you breathe better — from your home screen widget to a full guided breathing session in seconds. THREE BREATHING MODES Calm — The classic 4-7-8 pattern. Inhale for 4 seconds, hold for 7, exhale for 8. Perfect for winding down, falling asleep, or calming anxiety. Focus — Box breathing (4-4-4-4). Used by Navy SEALs and high pe... - More info on Breathe & Calm - Qui...

Breath Control is the #1 all-in-one breathwork app. Our carefully crafted breathing exercises will help you relax your body, calm your mind, alleviate anxiety, reduce stress, fall asleep faster and have a deep sleep, gain energy, increase focus, improve performance and more! To breathe correctly is key to controlling your nervous system, which will help you shift to your desired state within li... - More info on Breathwork゜...

Dive into the tranquil realm of Nirvana, a holistic breathing app meticulously crafted to enhance every facet of your respiratory and mental health. From the rejuvenating practice of paced breathing to the calming depths of deep breathing, Nirvana is a haven for a plethora of breathing exercises that synergistically heal and uplift both mind and body. Discover a Symphony of Breathing Techniques ... - More info on Anxiety Relief App :...

Discover the power of the breath in German or English sessions. The Breathwork Way will support you on your journey of life through powerful breathwork sessions, meditations and breathing techniques. Let go of stress, Find the clarity that you need and unleash your full potential. Entdecke die Kraft der Atmung in deutsch- oder englischsprachigen Sessions. Der Breathwork Way unterstützt dich auf... - More info on Breathwork Way...

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day. One Deep Breath gives you all the tools you need to unloc... - More info on One Deep Breath: Box...

Flourish is the official app of world-renowned Breathworker Richard Tryon, also known as The Breath Guy. Discover his signature guided Breathwork journeys — crafted to elevate your mind, body, and emotional wellbeing, all from the comfort of your own home. The way you breathe impacts almost every system in your body and can be used as a powerful tool to shift how you think and feel. You don’t... - More info on Flourish - Guided Br...